{"product_id":"r1-casein-protein-4lb-by-rule-1","title":"R1 Casein 4LB","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:c7982b40-1f7d-4982-9c4b-9e84dd94d6f0-30\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:c7982b40-1f7d-4982-9c4b-9e84dd94d6f0-30\" data-turn-id-container=\"request-WEB:c7982b40-1f7d-4982-9c4b-9e84dd94d6f0-30\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b7f010d1-8b7e-40ce-8d60-d523c691d113\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"1bmd8my\" data-start=\"0\" data-end=\"32\"\u003eR1 Casein by Rule 1 Proteins\u003c\/h3\u003e\n\u003cp data-start=\"34\" data-end=\"92\"\u003e\u003cstrong data-start=\"34\" data-end=\"92\"\u003eSlow-digesting protein for long-lasting muscle support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"94\" data-end=\"455\"\u003eSupport your nutrition around the clock with \u003cstrong data-start=\"139\" data-end=\"171\"\u003eR1 Casein by Rule 1 Proteins\u003c\/strong\u003e, a premium micellar casein protein designed to deliver a steady supply of amino acids over an extended period. Ideal for use between meals or before bed, this slow-release protein helps provide ongoing muscle nourishment while supporting your recovery and daily protein requirements.\u003c\/p\u003e\n\u003cp data-start=\"457\" data-end=\"812\"\u003eFormulated with 100% micellar casein and no protein blends, R1 Casein offers a high-quality source of sustained-release protein in a smooth, great-tasting shake. With low sugar and fat content plus naturally occurring calcium, it's a convenient option for anyone looking to support lean muscle maintenance and stay satisfied for longer throughout the day.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1bttzo7\" data-start=\"814\" data-end=\"858\"\u003eBenefits of R1 Casein by Rule 1 Proteins\u003c\/h3\u003e\n\u003cul data-start=\"860\" data-end=\"1257\"\u003e\n\u003cli data-section-id=\"1npl01n\" data-start=\"860\" data-end=\"912\"\u003eDelivers 25g of slow-digesting protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"12negxl\" data-start=\"913\" data-end=\"982\"\u003eProvides a steady release of amino acids to support muscle recovery\u003c\/li\u003e\n\u003cli data-section-id=\"slfiav\" data-start=\"983\" data-end=\"1038\"\u003eHelps promote satiety and reduce hunger between meals\u003c\/li\u003e\n\u003cli data-section-id=\"w7u93m\" data-start=\"1039\" data-end=\"1093\"\u003eMade with 100% micellar casein and no protein blends\u003c\/li\u003e\n\u003cli data-section-id=\"mc6r6r\" data-start=\"1094\" data-end=\"1146\"\u003eNaturally rich in calcium to support healthy bones\u003c\/li\u003e\n\u003cli data-section-id=\"1vjpt9z\" data-start=\"1147\" data-end=\"1203\"\u003eLow in sugar and fat for a cleaner nutritional profile\u003c\/li\u003e\n\u003cli data-section-id=\"1q4hdy6\" data-start=\"1204\" data-end=\"1257\"\u003eSmooth texture and great taste with easy mixability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"2xjtzf\" data-start=\"1259\" data-end=\"1303\"\u003eWhen is the best time to take R1 Casein?\u003c\/h3\u003e\n\u003cp data-start=\"1305\" data-end=\"1458\"\u003eR1 Casein is commonly taken before bed or between meals, helping provide a sustained source of protein when food intake may be limited for several hours.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1e2vg7n\" data-start=\"1460\" data-end=\"1506\"\u003eWhat type of protein is used in R1 Casein?\u003c\/h3\u003e\n\u003cp data-start=\"1508\" data-end=\"1654\"\u003eR1 Casein contains 100% micellar casein, a slow-digesting dairy protein known for its gradual amino acid release and long-lasting protein support.\u003c\/p\u003e\n\u003cp data-start=\"1656\" data-end=\"1869\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you're looking to support recovery, maintain lean muscle, or increase your daily protein intake, \u003cstrong data-start=\"1761\" data-end=\"1793\"\u003eR1 Casein by Rule 1 Proteins\u003c\/strong\u003e offers a convenient and effective way to keep your body fuelled for longer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GLOBAL NUTRITION","offers":[{"title":"VANILLA","offer_id":45190457000045,"sku":"1.96671E+11","price":164.95,"currency_code":"AUD","in_stock":true},{"title":"CHOCOLATE FUDGE","offer_id":45190457098349,"sku":"6.19667E+12","price":164.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/9989\/2333\/files\/0000_Casein_4lb_van_500x500_8a2404c0-dfce-455a-b14b-59ff71f9aa7f.webp?v=1780997161","url":"https:\/\/suppstation.com.au\/products\/r1-casein-protein-4lb-by-rule-1","provider":"Supp Station","version":"1.0","type":"link"}